Posted On: 03-Mar-2020 07:05:46
Posted In: Politics / POLITICS IS SO DAMN CONFUSING
Posted By: :)
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how to stop snoring
- If you're overweight, lose weight. ...
- Sleep on your side. ...
- Raise the head of your bed. ...
- Nasal strips or an external nasal dilator. ...
- Treat nasal congestion or obstruction. ...
- Limit or avoid alcohol and sedatives. ...
- Quit smoking. ...
- Get enough sleep.
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