More than 31% of US citizens will struggle with anxiety at some point in their life. With the US facing an unprecedented mental health crisis many people are struggling with many mental disorders, a significant disturbance in an individual's perception, emotional regulation, or behaviors. These mental disorders include anxiety disorders which greatly affect many adolescents today therefore, it is important to bring awareness to anxiety disorders. It is vital to understand anxiety to properly help or treat those struggling with it. By raising awareness we can create a supportive environment that encourages people to take care of their mental well-being. Together, we can make a difference in the lives of those struggling with anxiety.