Takis are a popular brand of rolled tortilla chips with an intense favor often described as spicy and tangy. They are enjoyed because of their distinct taste and unique shape. Takis have 410 mg of sodium per serving which is 18% of daily intake. A snack should have less than 140 mg of sodium. Additionally, Takis contain Red - 40 and Yellow 6 which are food dyes know to cause cancer, behavioral issues, and are known to be some of the most dangerous food dyes. It is worth noting that the dyes are derived from petroleum and coal products. With this being said, Takis could still be enjoyed, but should only be consumed in moderation.
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Jul 29, 2024