everyone should do sports or keep themselves active. i think its important for everyone to stay active because its healthy for your body. working out, doing sports, keeping active, can benefit you in many ways also doing sports can help you keep busy. doing sports isnt only healthy from your body but it can keep you busy from doing bad stuff like being on your phone, or unhealthy eating. at time when you stay at home your doing unproductive stuff like eating junk or watching tv or you stay on your phone. doing exercise can help you in many ways.