Choosing to focus on the good rather than the bad events of the day can put us into a much happier frame of mind, and can affect how we feel, not only about the day but about our lives in general. And a cheerful mood is catching - the friend to whom we were speaking will feel happier too, and will be more likely to chat to us in the future, which in turn will add to our happiness.
Most days bring many small pleasures, so why do so many of us tend to focus on the negative aspects rather than the positive?
Of course, human nature is such that disasters usually make much better stories than events that go smoothly - you only have to watch the evening news for proof of that. Tales of other people's calamities (not our own, naturally) can make us feel better about our own lives. Missed flights, cockroach-infested hotels and appalling weather make far more entertaining vacation stories than the usual rhapsodies about sun, sand and azure oceans – photos of which on Facebook may inspire only jealousy.
But if the bad day or the vacation disaster is yours, the best way - the only way - to treat your ill luck is with humor, both at the time and in the re-telling.
Maybe the torrential rain meant that, instead of topping up your tan, you went to visit a banana museum (there's one in California - honestly!) and topped up your ‘amusing photo’ collection, much to the delight of your granddaughter. Maybe you gave the cockroaches names on your Honeymoon hideaway, laughing about Colin the Cockroach as you sip Pina Coladas on the beach with your new spouse.
You’ll be in the (happy) minority if you can try to think of a way to turn a bad news story around so that something positive comes out of it, but trust us – you’ll be much happier. Focusing on what makes us happy rather than on what irritates or annoys us does far more for our overall sense of well-being, and for that of the people around us.
[url=http://genericviagra200mgprice.quest/]generic viagra 50mg[/url]
Jan 22, 2022
[url=http://genericcialis5withoutprescription.monster/]buy generic cialis online us pharmacy[/url]
Jan 22, 2022
[url=http://buyivermectinnorx.online/]order stromectol[/url]
Jan 22, 2022
[url=https://onlinecialis10withnoprescription.quest/]cialis pills where to buy[/url]
Jan 20, 2022
Comprare Viagra Thailandia [url=http://www.apriligyn.com]buy priligy[/url] Buy Sildenafil Canada
Jan 19, 2022
[url=https://ordercialis40withnorx.quest/]20mg generic cialis pill[/url]
Jan 18, 2022
[url=https://cheapcialis40online.quest/]cialis without prescription canada[/url]
Jan 14, 2022
[url=https://effexor.live/]effexor cost australia[/url]
Jan 12, 2022
[url=https://ciprofloxacin.quest/]ciprofloxacin over the counter usa[/url]
Jan 12, 2022
[url=https://clomid.today/]where can you buy clomid over the counter[/url]
Jan 12, 2022
[url=http://tadalafilusp.com/]generic tadalafil pills[/url]
Jan 08, 2022
[url=https://cialprescription.quest/]buy daily cialis online[/url] [url=https://buyviaga.quest/]price viagra generic[/url] [url=https://cialsgeneric.quest/]cialis 2.5 price[/url] [url=https://cialitablet.quest/]cheap cialis online uk[/url] [url=https://genericviaga.quest/]price of viagra per pill[/url]
Jan 06, 2022
[url=https://sertraline.online/]price of zoloft in australia[/url]
Jan 04, 2022
[url=http://buycials.quest/]cialis pills for sale uk[/url]
Jan 02, 2022
[url=http://nexium.monster/]nexium 40 mg tablet[/url]
Dec 31, 2021
[url=http://tadalafilxbuy.com/]buy tadalafil tablets 20 mg[/url]
Dec 29, 2021
[url=https://ordercialisdrugnoprescription.quest/]online pharmacy cheap cialis[/url]
Dec 27, 2021
[url=http://genericcialispillsnorx.quest/]2.5 mg cialis[/url]
Dec 25, 2021
Dec 19, 2021
Dec 18, 2021
Purchase Provera
Dec 10, 2021
Dec 05, 2021
Dec 04, 2021
Sep 23, 2021
Sep 19, 2021
Delayed Side Effects Keflex
Sep 12, 2021
bruh why i still sad
Oct 01, 2019